Meat · Nutrition facts

Lardons Fumés (découennés-dégraissés)

by Bloc cvba, Groupe Louis Delhaize, Winny

147 kcal per 100 g, with 16.2 g protein, 8.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High protein
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Lardons Fumés (découennés-dégraissés)Nutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
16.2 g
Protein
44% of calories
8.4 g
Carbs
23% of calories
5.4 g
Fat
33% of calories
Macro split
Protein 44%Carbs 23%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat2g10% DV
Cholesterol43.3mg14% DV
Sodium4371.3mg190% DV
Potassium213.2mg5% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247027719 · Data last verified:

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5400247027719

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Common questions

How many calories are in Lardons Fumés (découennés-dégraissés)?

Lardons Fumés (découennés-dégraissés) by Bloc cvba, Groupe Louis Delhaize, Winny has 147 kcal per 100 g.

How much protein is in Lardons Fumés (découennés-dégraissés)?

Lardons Fumés (découennés-dégraissés) contains 16.2 g of protein per 100 g.

Is Lardons Fumés (découennés-dégraissés) a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Lardons Fumés (découennés-dégraissés) high in sodium?

Yes — 4371.3 mg of sodium per 100 g, about 190% of the daily value.

Why does Lardons Fumés (découennés-dégraissés) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4371.3 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Lardons Fumés (découennés-dégraissés) is 100 calories?

About 68 g of Lardons Fumés (découennés-dégraissés) equals 100 kcal.

Is Lardons Fumés (découennés-dégraissés) high in sugar or fat?

Per 100 g it has 8.3 g sugar and 5.4 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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