Kyushu Pork Ramen

Kyushu Pork Ramen by Itsuki has 332 kcal per 100 g. One serving (87 g) is about 289 kcal.

Kyushu Pork Ramen contains 13 g of protein per 100 g — about 11.3 g per 87 g serving.

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 1.8 g is sugar).

Yes — only 1.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2760 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 30 g of Kyushu Pork Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.