Meat · Nutrition facts

Joues De Mangue Surgeles

by Royal Bourbon

73 kcal per 100 g, with 0.6 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Joues De Mangue SurgelesNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
4% of calories
14 g
Carbs
89% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar13g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3559506000139 · Data last verified:

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Barcode

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3559506000139

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Common questions

How many calories are in Joues De Mangue Surgeles?

Joues De Mangue Surgeles by Royal Bourbon has 73 kcal per 100 g.

How much protein is in Joues De Mangue Surgeles?

Joues De Mangue Surgeles contains 0.6 g of protein per 100 g.

Is Joues De Mangue Surgeles low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Joues De Mangue Surgeles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Joues De Mangue Surgeles is 100 calories?

About 137 g of Joues De Mangue Surgeles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joues De Mangue Surgeles a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Joues De Mangue Surgeles high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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