Spiral Lollies

Spiral Lollies by Marks & Spencer has 65 kcal per 100 g. One serving (385 g) is about 250 kcal.

Spiral Lollies contains 0.5 g of protein per 100 g — about 1.9 g per 385 g serving.

Yes — carbohydrates provide 91% of its calories (15.6 g per 100 g, of which 12.1 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band B.

About 154 g of Spiral Lollies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.