Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29024551 · Data last verified:
Compare Silverskin Onions with another foodLog Silverskin Onions in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Silverskin Onions?
Silverskin Onions by Marks & Spencer has 73 kcal per 100 g.
How much protein is in Silverskin Onions?
Silverskin Onions contains 0.8 g of protein per 100 g.
Is Silverskin Onions high in carbs?
Yes — carbohydrates provide 90% of its calories (17.5 g per 100 g, of which 17.5 g is sugar). It also delivers 0.5 g of fiber.
Is Silverskin Onions high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does Silverskin Onions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band C.
How much Silverskin Onions is 100 calories?
About 137 g of Silverskin Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Meat foods
Explore all →
Ananas Victoria Cubes Surgeles IqfRoyal Bourbon68 kcal · 0.9g proteinB
Joues De Mangue SurgelesRoyal Bourbon73 kcal · 0.6g proteinC
Vegan LososZEASTAR58 kcal · 0.2g proteinB
Le Gaulois. La Belle Escalope De De DindeLe Gaulois105 kcal · 0g proteinD
Blanc De PouletCoop Prix Garantie102 kcal · 0.8g proteinB
Blanc De PouletDelhaize103 kcal · 0.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API