Meat · Nutrition facts

Jambon Sec De Savoie Salé Au Sel Sec

by Patrimoine Gourmand

260 kcal per 100 g, with 28 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: Une tranche 20 g
High proteinLow carbPotassium
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Jambon Sec De Savoie Salé Au Sel SecNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
43% of calories
1 g
Carbs
2% of calories
16 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol73.1mg24% DV
Sodium2489.2mg108% DV
Potassium355mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981937161 · Data last verified:

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3257981937161

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Common questions

How many calories are in Jambon Sec De Savoie Salé Au Sel Sec?

Jambon Sec De Savoie Salé Au Sel Sec by Patrimoine Gourmand has 260 kcal per 100 g. One serving (20 g) is about 52 kcal.

How much protein is in Jambon Sec De Savoie Salé Au Sel Sec?

Jambon Sec De Savoie Salé Au Sel Sec contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.

Is Jambon Sec De Savoie Salé Au Sel Sec a good source of protein?

Yes — 28 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie Salé Au Sel Sec keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie Salé Au Sel Sec high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Sec De Savoie Salé Au Sel Sec high in sodium?

Yes — 2489.2 mg of sodium per 100 g, about 108% of the daily value.

Why does Jambon Sec De Savoie Salé Au Sel Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (2489.2 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon Sec De Savoie Salé Au Sel Sec is 100 calories?

About 38 g of Jambon Sec De Savoie Salé Au Sel Sec equals 100 kcal.

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