Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981937185 · Data last verified:
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Common questions
How many calories are in Quart De Jambon Sec?
Quart De Jambon Sec by Cora has 269 kcal per 100 g. One serving (25 g) is about 67 kcal.
How much protein is in Quart De Jambon Sec?
Quart De Jambon Sec contains 28 g of protein per 100 g — about 7 g per 25 g serving.
Is Quart De Jambon Sec a good source of protein?
Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Quart De Jambon Sec keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quart De Jambon Sec high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Quart De Jambon Sec high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Quart De Jambon Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Quart De Jambon Sec is 100 calories?
About 37 g of Quart De Jambon Sec equals 100 kcal.
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