Meat · Nutrition facts

Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches

by Nature bio

262 kcal per 100 g, with 27.1 g protein, 0.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec De Qualité Supérieure 80g Bio, 4 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
27.1 g
Protein
41% of calories
0.7 g
Carbs
1% of calories
16.7 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.5g32% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982268844 · Data last verified:

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3257982268844

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Common questions

How many calories are in Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches?

Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches by Nature bio has 262 kcal per 100 g.

How much protein is in Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches?

Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches contains 27.1 g of protein per 100 g.

Is Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1880 mg); points in favor come from protein (27.1 g). Overall that places it in band D.

How much Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches is 100 calories?

About 38 g of Jambon Sec De Qualité Supérieure 80g Bio, 4 Tranches equals 100 kcal.

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