Other · Nutrition facts

Houmous Piquant

307 kcal per 100 g, with 6.7 g protein, 9 g carbs and 26 g fat. Full micronutrients and serving info below.

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Houmous PiquantNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
9% of calories
9 g
Carbs
12% of calories
26 g
Fat
79% of calories
Macro split
Protein 9%Carbs 12%Fat 79%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.8g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711468063460 · Data last verified:

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8711468063460

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Common questions

How many calories are in Houmous Piquant?

Houmous Piquant has 307 kcal per 100 g.

How much protein is in Houmous Piquant?

Houmous Piquant contains 6.7 g of protein per 100 g.

Is Houmous Piquant low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Houmous Piquant high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Houmous Piquant a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Houmous Piquant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Houmous Piquant is 100 calories?

About 33 g of Houmous Piquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Piquant high in sugar or fat?

Per 100 g it has 0.8 g sugar and 26 g fat (2.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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