Other · Nutrition facts

Hummus Naturel

305 kcal per 100 g, with 5.8 g protein, 10.4 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus NaturelNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
5.8 g
Protein
8% of calories
10.4 g
Carbs
14% of calories
25.6 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.4g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium719.5mg31% DV
Potassium133mg3% DV
Calcium113.3mg9% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718204058292 · Data last verified:

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8718204058292

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Common questions

How many calories are in Hummus Naturel?

Hummus Naturel by vomar has 305 kcal per 100 g.

How much protein is in Hummus Naturel?

Hummus Naturel contains 5.8 g of protein per 100 g.

Is Hummus Naturel low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Naturel high in sodium?

Yes — 719.5 mg of sodium per 100 g, about 31% of the daily value.

Is Hummus Naturel a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (719.5 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Hummus Naturel is 100 calories?

About 33 g of Hummus Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Naturel a good source of calcium?

It is a moderate source: 113.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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