Other · Nutrition facts

Ah Terra Plantaardige Salade Alternatief Voor Ei

323 kcal per 100 g, with 4.2 g protein, 4.9 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbPotassium
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Ah Terra Plantaardige Salade Alternatief Voor EiNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
4.2 g
Protein
5% of calories
4.9 g
Carbs
6% of calories
31 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium1050mg46% DV
Potassium306mg7% DV
Calcium41.7mg3% DV
Iron2.7mg15% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907824361 · Data last verified:

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8718907824361

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Common questions

How many calories are in Ah Terra Plantaardige Salade Alternatief Voor Ei?

Ah Terra Plantaardige Salade Alternatief Voor Ei by AH Terra has 323 kcal per 100 g. One serving (100 g) is about 323 kcal.

How much protein is in Ah Terra Plantaardige Salade Alternatief Voor Ei?

Ah Terra Plantaardige Salade Alternatief Voor Ei contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Ah Terra Plantaardige Salade Alternatief Voor Ei keto-friendly?

With 4.9 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ah Terra Plantaardige Salade Alternatief Voor Ei high in sodium?

Yes — 1050 mg of sodium per 100 g, about 46% of the daily value.

Is Ah Terra Plantaardige Salade Alternatief Voor Ei a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Ah Terra Plantaardige Salade Alternatief Voor Ei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1050 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Ah Terra Plantaardige Salade Alternatief Voor Ei is 100 calories?

About 31 g of Ah Terra Plantaardige Salade Alternatief Voor Ei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ah Terra Plantaardige Salade Alternatief Voor Ei a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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