Other · Nutrition facts

Classic Hummus

285 kcal per 100 g, with 7 g protein, 7.9 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 170g
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Classic HummusNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
10% of calories
7.9 g
Carbs
11% of calories
24.4 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium131.6mg3% DV
Calcium62.6mg5% DV
Iron1.5mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719172050608 · Data last verified:

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8719172050608

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Common questions

How many calories are in Classic Hummus?

Classic Hummus by Taverna-Bio has 285 kcal per 100 g. One serving (170 g) is about 484 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 7 g of protein per 100 g — about 11.9 g per 170 g serving.

Is Classic Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Classic Hummus a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Classic Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Classic Hummus is 100 calories?

About 35 g of Classic Hummus equals 100 kcal.

Is Classic Hummus a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Classic Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 24.4 g fat (2.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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