Other · Nutrition facts

Hoemoes Zondegroogde Tomaat

288 kcal per 100 g, with 5.5 g protein, 7.1 g carbs and 25.6 g fat. Full micronutrients and serving info below.

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Hoemoes Zondegroogde TomaatNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
5.5 g
Protein
8% of calories
7.1 g
Carbs
10% of calories
25.6 g
Fat
82% of calories
Macro split
Protein 8%Carbs 10%Fat 82%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.5g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium445mg19% DV
Potassium106.4mg2% DV
Calcium95.8mg7% DV
Iron1.6mg9% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779000704 · Data last verified:

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8714779000704

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Common questions

How many calories are in Hoemoes Zondegroogde Tomaat?

Hoemoes Zondegroogde Tomaat by Maza has 288 kcal per 100 g.

How much protein is in Hoemoes Zondegroogde Tomaat?

Hoemoes Zondegroogde Tomaat contains 5.5 g of protein per 100 g.

Is Hoemoes Zondegroogde Tomaat low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Hoemoes Zondegroogde Tomaat a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Hoemoes Zondegroogde Tomaat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Hoemoes Zondegroogde Tomaat is 100 calories?

About 35 g of Hoemoes Zondegroogde Tomaat equals 100 kcal.

Is Hoemoes Zondegroogde Tomaat a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hoemoes Zondegroogde Tomaat high in sugar or fat?

Per 100 g it has 1.5 g sugar and 25.6 g fat (2.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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