Other · Nutrition facts

Honey Pops

by Spar

388 kcal per 100 g, with 8.7 g protein, 80 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey PopsNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
80 g
Carbs
85% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar29g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium179mg4% DV
Calcium18.4mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000783505 · Data last verified:

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Barcode

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9100000783505

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Common questions

How many calories are in Honey Pops?

Honey Pops by Spar has 388 kcal per 100 g.

How much protein is in Honey Pops?

Honey Pops contains 8.7 g of protein per 100 g.

Is Honey Pops high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 29 g is sugar). It also delivers 5.4 g of fiber.

Is Honey Pops high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Honey Pops low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey Pops a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Honey Pops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (29 g); points in favor come from fiber (5.4 g), protein (8.7 g). Overall that places it in band B.

How much Honey Pops is 100 calories?

About 26 g of Honey Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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