Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310055070080 · Data last verified:
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Common questions
How many calories are in Cornflakes Crumbs?
Cornflakes Crumbs by Kellogg's has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Cornflakes Crumbs?
Cornflakes Crumbs contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Cornflakes Crumbs high in carbs?
Yes — carbohydrates provide 87% of its calories (81.4 g per 100 g, of which 8.9 g is sugar). It also delivers 4.2 g of fiber.
Is Cornflakes Crumbs high in sodium?
Yes — 535 mg of sodium per 100 g, about 23% of the daily value.
Is Cornflakes Crumbs a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cornflakes Crumbs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (535 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Cornflakes Crumbs is 100 calories?
About 26 g of Cornflakes Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes Crumbs high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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