High Protein Milk Chocolate

High Protein Milk Chocolate by myprotein has 558 kcal per 100 g. One serving (70 g) is about 391 kcal.

High Protein Milk Chocolate contains 27 g of protein per 100 g — about 18.9 g per 70 g serving.

Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (23 g), saturated fat (23 g); points in favor come from fiber (3.6 g), protein (27 g). Overall that places it in band D.