Snacks · Nutrition facts

Hamburgerbroodjes

294 kcal per 100 g, with 8.2 g protein, 54 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good protein
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HamburgerbroodjesNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.2 g
Protein
11% of calories
54 g
Carbs
75% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium394mg17% DV
Potassium274.9mg6% DV
Calcium47mg4% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907878401 · Data last verified:

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8718907878401

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Common questions

How many calories are in Hamburgerbroodjes?

Hamburgerbroodjes by AH has 294 kcal per 100 g. One serving (50 g) is about 147 kcal.

How much protein is in Hamburgerbroodjes?

Hamburgerbroodjes contains 8.2 g of protein per 100 g — about 4.1 g per 50 g serving.

Is Hamburgerbroodjes high in carbs?

Yes — carbohydrates provide 75% of its calories (54 g per 100 g, of which 2.2 g is sugar). It also delivers 2.6 g of fiber.

Why does Hamburgerbroodjes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Hamburgerbroodjes is 100 calories?

About 34 g of Hamburgerbroodjes equals 100 kcal.

Is Hamburgerbroodjes a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hamburgerbroodjes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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