Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26001647 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Décortiquée?
Graines De Tournesol Décortiquée by Simplement Bon Et Bio has 573 kcal per 100 g. One serving (100 g) is about 573 kcal.
How much protein is in Graines De Tournesol Décortiquée?
Graines De Tournesol Décortiquée contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Graines De Tournesol Décortiquée a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Décortiquée high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Graines De Tournesol Décortiquée low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines De Tournesol Décortiquée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (7.1 g); points in favor come from protein (24 g). Overall that places it in band C.
How much Graines De Tournesol Décortiquée is 100 calories?
About 17 g of Graines De Tournesol Décortiquée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Décortiquée high in calories?
Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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