Other · Nutrition facts

Graines Pour Salades

544 kcal per 100 g, with 27 g protein, 13.1 g carbs and 45.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines Pour SaladesNutri-Score BCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
27 g
Protein
19% of calories
13.1 g
Carbs
9% of calories
45.4 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar1.2g
Saturated fat6.6g33% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952022471 · Data last verified:

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3111952022471

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Common questions

How many calories are in Graines Pour Salades?

Graines Pour Salades by Sabarot has 544 kcal per 100 g.

How much protein is in Graines Pour Salades?

Graines Pour Salades contains 27 g of protein per 100 g.

Is Graines Pour Salades a good source of protein?

Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Graines Pour Salades low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Is Graines Pour Salades high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Graines Pour Salades low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines Pour Salades a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Graines Pour Salades have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (6.6 g); points in favor come from fiber (11.8 g), protein (27 g). Overall that places it in band B.

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