Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26100111 · Data last verified:
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Common questions
How many calories are in Salatkernen Naturbelassen?
Salatkernen Naturbelassen by Simply Sunny, Simply Sunny (Penny) has 541 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Salatkernen Naturbelassen?
Salatkernen Naturbelassen contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.
Is Salatkernen Naturbelassen a good source of protein?
Yes — 29 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Salatkernen Naturbelassen high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Salatkernen Naturbelassen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Salatkernen Naturbelassen a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Salatkernen Naturbelassen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (5.5 g); points in favor come from fiber (7 g), protein (29 g). Overall that places it in band B.
How much Salatkernen Naturbelassen is 100 calories?
About 18 g of Salatkernen Naturbelassen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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