Godrej Jersey Doodh Peda

Godrej Jersey Doodh Peda by Godrej Jersey has 426 kcal per 100 g. One serving (20 g) is about 85 kcal.

Godrej Jersey Doodh Peda contains 11.3 g of protein per 100 g — about 2.3 g per 20 g serving.

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — just 23.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (48.1 g), saturated fat (14.6 g); points in favor come from protein (11.3 g). Overall that places it in band E.

About 23 g of Godrej Jersey Doodh Peda equals 100 kcal. It is energy-dense, so small amounts add up quickly.