Snacks · Nutrition facts

Galette Des Rois

468 kcal per 100 g, with 8.1 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galette Des RoisNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
38 g
Carbs
33% of calories
31 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar14g
Saturated fat15g75% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141257809 · Data last verified:

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5400141257809

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Common questions

How many calories are in Galette Des Rois?

Galette Des Rois by Boni has 468 kcal per 100 g.

How much protein is in Galette Des Rois?

Galette Des Rois contains 8.1 g of protein per 100 g.

Is Galette Des Rois high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Galette Des Rois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (14 g), saturated fat (15 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Galette Des Rois is 100 calories?

About 21 g of Galette Des Rois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Des Rois high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Galette Des Rois high in sugar or fat?

Per 100 g it has 14 g sugar and 31 g fat (15 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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