Snacks · Nutrition facts

Chocolate Para Culinária

467 kcal per 100 g, with 6.2 g protein, 34.2 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Serving: 22,5 g
Calorie denseHigh fiber
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Chocolate Para CulináriaNutri-Score ACompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
34.2 g
Carbs
29% of calories
34.5 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009961818 · Data last verified:

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5601009961818

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Common questions

How many calories are in Chocolate Para Culinária?

Chocolate Para Culinária by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 467 kcal per 100 g. One serving (22 g) is about 105 kcal.

How much protein is in Chocolate Para Culinária?

Chocolate Para Culinária contains 6.2 g of protein per 100 g — about 1.4 g per 22 g serving.

Is Chocolate Para Culinária low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 34.2 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Para Culinária low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Para Culinária a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Chocolate Para Culinária have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal); points in favor come from fiber (20.6 g). Overall that places it in band A.

How much Chocolate Para Culinária is 100 calories?

About 21 g of Chocolate Para Culinária equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Para Culinária high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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