Snacks · Nutrition facts

Fairtrade Belgian Chocolatier Milk

468 kcal per 100 g, with 11 g protein, 36 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiber
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Fairtrade Belgian Chocolatier MilkNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
9% of calories
36 g
Carbs
31% of calories
31 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar21g
Saturated fat23g115% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413623700052 · Data last verified:

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5413623700052

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Common questions

How many calories are in Fairtrade Belgian Chocolatier Milk?

Fairtrade Belgian Chocolatier Milk by Cavalier has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.

How much protein is in Fairtrade Belgian Chocolatier Milk?

Fairtrade Belgian Chocolatier Milk contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Fairtrade Belgian Chocolatier Milk a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Fairtrade Belgian Chocolatier Milk high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Fairtrade Belgian Chocolatier Milk high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Fairtrade Belgian Chocolatier Milk a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Fairtrade Belgian Chocolatier Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (21 g), saturated fat (23 g); points in favor come from fiber (17 g), protein (11 g). Overall that places it in band D.

How much Fairtrade Belgian Chocolatier Milk is 100 calories?

About 21 g of Fairtrade Belgian Chocolatier Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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