Хлібці Хрусткі З Гречкою

Хлібці Хрусткі З Гречкою by Росток has 380 kcal per 100 g. One serving (120 g) is about 456 kcal.

Хлібці Хрусткі З Гречкою contains 10.2 g of protein per 100 g — about 12.2 g per 120 g serving.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (79.1 g per 100 g, of which 5.2 g is sugar). It also delivers 1.6 g of fiber.

Yes — 1141 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1141 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 26 g of Хлібці Хрусткі З Гречкою equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.