Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111262580293 · Data last verified:
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Common questions
How many calories are in Flocons D Avoine?
Flocons D Avoine by Marjane has 352 kcal per 100 g.
How much protein is in Flocons D Avoine?
Flocons D Avoine contains 11.7 g of protein per 100 g.
Is Flocons D Avoine a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocons D Avoine low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Flocons D Avoine low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons D Avoine a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Flocons D Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (10.5 g), protein (11.7 g). Overall that places it in band A.
How much Flocons D Avoine is 100 calories?
About 28 g of Flocons D Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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