Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20162542 · Data last verified:
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Common questions
How many calories are in Filet De Poisson À La Méditerranée?
Filet De Poisson À La Méditerranée by Ocean Sea has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.
How much protein is in Filet De Poisson À La Méditerranée?
Filet De Poisson À La Méditerranée contains 10.5 g of protein per 100 g — about 10.5 g per 100 g serving.
Is Filet De Poisson À La Méditerranée a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Filet De Poisson À La Méditerranée keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Poisson À La Méditerranée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Filet De Poisson À La Méditerranée is 100 calories?
About 94 g of Filet De Poisson À La Méditerranée equals 100 kcal.
Is Filet De Poisson À La Méditerranée high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.1 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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