Other · Nutrition facts

Filet De Morue Sauvage Du Pacifique

72 kcal per 100 g, with 16 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1.5 fillet (125 g)
High proteinLow carbPotassium
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Filet De Morue Sauvage Du PacifiqueNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
95% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 95%Carbs 0%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol48mg16% DV
Sodium1120mg49% DV
Potassium320mg7% DV
Calcium8mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383691196 · Data last verified:

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0060383691196

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Common questions

How many calories are in Filet De Morue Sauvage Du Pacifique?

Filet De Morue Sauvage Du Pacifique by Sea Quest has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

How much protein is in Filet De Morue Sauvage Du Pacifique?

Filet De Morue Sauvage Du Pacifique contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Filet De Morue Sauvage Du Pacifique a good source of protein?

Yes — 16 g of protein per 100 g, supplying 95% of its calories. That makes it a good protein source.

Is Filet De Morue Sauvage Du Pacifique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Morue Sauvage Du Pacifique high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Filet De Morue Sauvage Du Pacifique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filet De Morue Sauvage Du Pacifique is 100 calories?

About 139 g of Filet De Morue Sauvage Du Pacifique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Morue Sauvage Du Pacifique high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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