Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068689144149 · Data last verified:
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Common questions
How many calories are in Pollock Fillets?
Pollock Fillets by Toppits has 60 kcal per 100 g. One serving (113 g) is about 68 kcal.
How much protein is in Pollock Fillets?
Pollock Fillets contains 11.9 g of protein per 100 g — about 13.4 g per 113 g serving.
Is Pollock Fillets a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.
Is Pollock Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pollock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Pollock Fillets is 100 calories?
About 167 g of Pollock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pollock Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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