Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093192005007 · Data last verified:
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Common questions
How many calories are in Fava Beans?
Fava Beans by Montana has 62 kcal per 100 g. One serving (85 g) is about 53 kcal.
How much protein is in Fava Beans?
Fava Beans contains 4.8 g of protein per 100 g — about 4.1 g per 85 g serving.
Is Fava Beans low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Is Fava Beans low in sodium?
Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fava Beans a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Fava Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Fava Beans is 100 calories?
About 161 g of Fava Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fava Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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