Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03410462 · Data last verified:
Compare Colourful Vegetable Medley with another foodLog Colourful Vegetable Medley in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Colourful Vegetable Medley?
Colourful Vegetable Medley by Tesco has 35 kcal per 100 g.
How much protein is in Colourful Vegetable Medley?
Colourful Vegetable Medley contains 2.1 g of protein per 100 g.
Is Colourful Vegetable Medley keto-friendly?
With 4.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Colourful Vegetable Medley low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Colourful Vegetable Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Colourful Vegetable Medley is 100 calories?
About 286 g of Colourful Vegetable Medley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colourful Vegetable Medley high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Colourful Vegetable Medley high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
French BeansSouthern Selects32 kcal · 1.8g proteinB
Bean SproutsTasteful40 kcal · 3.2g proteinA
Beetroot SaladTesco27 kcal · 2g proteinA
Macédoine De Legumes36 kcal · 2.3g proteinA
Salade À La Chinoise Aux Champignons NoirsLeader Price29 kcal · 2.1g proteinC
Carrots & PeasFreshona, Lidl44 kcal · 2.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API