Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03277416 · Data last verified:
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Common questions
How many calories are in Tenderstem Mixed Vegetables?
Tenderstem Mixed Vegetables by Tesco has 36 kcal per 100 g. One serving (80 g) is about 29 kcal.
How much protein is in Tenderstem Mixed Vegetables?
Tenderstem Mixed Vegetables contains 2 g of protein per 100 g — about 1.6 g per 80 g serving.
Is Tenderstem Mixed Vegetables low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tenderstem Mixed Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tenderstem Mixed Vegetables is 100 calories?
About 278 g of Tenderstem Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tenderstem Mixed Vegetables high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Tenderstem Mixed Vegetables high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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