Other · Nutrition facts

Farine De Lupin

by Moulin des moines

275 kcal per 100 g, with 38.2 g protein, 11.6 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Farine De LupinNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
38.2 g
Protein
56% of calories
11.6 g
Carbs
17% of calories
8.4 g
Fat
27% of calories
Macro split
Protein 56%Carbs 17%Fat 27%

Nutrition facts

per 100 g
Fiber35.7g128% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1010mg21% DV
Calcium176mg14% DV
Iron4.4mg24% DV
Vitamin C4.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430005029 · Data last verified:

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3347430005029

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Common questions

How many calories are in Farine De Lupin?

Farine De Lupin by Moulin des moines has 275 kcal per 100 g.

How much protein is in Farine De Lupin?

Farine De Lupin contains 38.2 g of protein per 100 g.

Is Farine De Lupin a good source of protein?

Yes — 38.2 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Farine De Lupin low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Farine De Lupin low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Lupin a good source of fiber?

It provides 35.7 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.

Why does Farine De Lupin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (35.7 g), protein (38.2 g). Overall that places it in band A.

How much Farine De Lupin is 100 calories?

About 36 g of Farine De Lupin equals 100 kcal.

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