Other · Nutrition facts

Green Mix

320 kcal per 100 g, with 40.8 g protein, 11.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Green MixNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
40.8 g
Protein
64% of calories
11.9 g
Carbs
19% of calories
5.1 g
Fat
17% of calories
Macro split
Protein 64%Carbs 19%Fat 17%

Nutrition facts

per 100 g
Fiber31.7g113% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072016074 · Data last verified:

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3662072016074

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Common questions

How many calories are in Green Mix?

Green Mix by Fitness Boutique has 320 kcal per 100 g.

How much protein is in Green Mix?

Green Mix contains 40.8 g of protein per 100 g.

Is Green Mix a good source of protein?

Yes — 40.8 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Green Mix a good source of fiber?

It provides 31.7 g of fiber per 100 g — 113% of the daily value, making it a high-fiber food.

Why does Green Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31.7 g), protein (40.8 g). Overall that places it in band A.

How much Green Mix is 100 calories?

About 31 g of Green Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Mix high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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