Other · Nutrition facts

Spiruline

by Naturoconcept

290 kcal per 100 g, with 57 g protein, 24 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinIron richPotassiumVitamin CCalcium rich
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SpirulineNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
57 g
Protein
58% of calories
24 g
Carbs
24% of calories
8 g
Fat
18% of calories
Macro split
Protein 58%Carbs 24%Fat 18%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.1g
Saturated fat2.7g14% DV
Sodium0mg0% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700216206728 · Data last verified:

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Barcode

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3700216206728

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Common questions

How many calories are in Spiruline?

Spiruline by Naturoconcept has 290 kcal per 100 g.

How much protein is in Spiruline?

Spiruline contains 57 g of protein per 100 g.

Is Spiruline a good source of protein?

Yes — 57 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Spiruline low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spiruline a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spiruline have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (57 g). Overall that places it in band A.

How much Spiruline is 100 calories?

About 34 g of Spiruline equals 100 kcal.

Is Spiruline a good source of potassium?

It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

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