Other · Nutrition facts

Eva Ensalada Mexicana

215 kcal per 100 g, with 5.1 g protein, 9.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 2.5 g
Track it in the free Dietly app
Eva Ensalada MexicanaNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
5.1 g
Protein
9% of calories
9.5 g
Carbs
18% of calories
17.4 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat3.8g19% DV
Trans fat3.8g
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0542140460899 · Data last verified:

Compare Eva Ensalada Mexicana with another food

Barcode

scan it with any barcode app

0542140460899

Dietly — AI Calorie Counter

Log Eva Ensalada Mexicana in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Eva Ensalada Mexicana?

Eva Ensalada Mexicana by Eva has 215 kcal per 100 g. One serving (2 g) is about 5 kcal.

How much protein is in Eva Ensalada Mexicana?

Eva Ensalada Mexicana contains 5.1 g of protein per 100 g — about 0.1 g per 2 g serving.

Is Eva Ensalada Mexicana a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Eva Ensalada Mexicana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Eva Ensalada Mexicana is 100 calories?

About 47 g of Eva Ensalada Mexicana equals 100 kcal.

Is Eva Ensalada Mexicana high in sugar or fat?

Per 100 g it has 3.2 g sugar and 17.4 g fat (3.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API