Other · Nutrition facts

Roasted Garlic Hummus

191 kcal per 100 g, with 5.9 g protein, 10.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Roasted Garlic HummusNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
13% of calories
10.5 g
Carbs
23% of calories
13 g
Fat
64% of calories
Macro split
Protein 13%Carbs 23%Fat 64%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.4g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium391.3mg17% DV
Potassium142.4mg3% DV
Calcium57.8mg4% DV
Iron1.4mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0603832035815 · Data last verified:

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0603832035815

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Common questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus by PC • Loblaws has 191 kcal per 100 g.

How much protein is in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 5.9 g of protein per 100 g.

Is Roasted Garlic Hummus low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Roasted Garlic Hummus a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roasted Garlic Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Roasted Garlic Hummus is 100 calories?

About 52 g of Roasted Garlic Hummus equals 100 kcal.

Is Roasted Garlic Hummus a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Roasted Garlic Hummus high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13 g fat (1.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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