Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312509332 · Data last verified:
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Common questions
How many calories are in Douradinhos De Pescada?
Douradinhos De Pescada by Continente,SONAE has 184 kcal per 100 g. One serving (90 g) is about 166 kcal.
How much protein is in Douradinhos De Pescada?
Douradinhos De Pescada contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.
Is Douradinhos De Pescada a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Douradinhos De Pescada low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Douradinhos De Pescada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Douradinhos De Pescada is 100 calories?
About 54 g of Douradinhos De Pescada equals 100 kcal.
Is Douradinhos De Pescada high in sugar or fat?
Per 100 g it has 2 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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