Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781103397 · Data last verified:
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Common questions
How many calories are in Dip & Crunch?
Dip & Crunch by Kiri has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.
How much protein is in Dip & Crunch?
Dip & Crunch contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Dip & Crunch high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Dip & Crunch high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Dip & Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (580 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Dip & Crunch is 100 calories?
About 35 g of Dip & Crunch equals 100 kcal.
Is Dip & Crunch high in sugar or fat?
Per 100 g it has 2.6 g sugar and 18 g fat (10.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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