Other · Nutrition facts

Kiri Dippi

284 kcal per 100 g, with 8.5 g protein, 21 g carbs and 18 g fat. Full micronutrients and serving info below.

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Kiri DippiNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
12% of calories
21 g
Carbs
30% of calories
18 g
Fat
58% of calories
Macro split
Protein 12%Carbs 30%Fat 58%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat11g55% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781179613 · Data last verified:

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3073781179613

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Common questions

How many calories are in Kiri Dippi?

Kiri Dippi by Kiri has 284 kcal per 100 g.

How much protein is in Kiri Dippi?

Kiri Dippi contains 8.5 g of protein per 100 g.

Is Kiri Dippi high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Kiri Dippi high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kiri Dippi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (560 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Kiri Dippi is 100 calories?

About 35 g of Kiri Dippi equals 100 kcal.

Is Kiri Dippi high in sugar or fat?

Per 100 g it has 2.5 g sugar and 18 g fat (11 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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