Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001397 · Data last verified:
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Common questions
How many calories are in 16 Quenelles Fraîches Nature Bio?
16 Quenelles Fraîches Nature Bio by Giraudet has 294 kcal per 100 g.
How much protein is in 16 Quenelles Fraîches Nature Bio?
16 Quenelles Fraîches Nature Bio contains 7.1 g of protein per 100 g.
Is 16 Quenelles Fraîches Nature Bio low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is 16 Quenelles Fraîches Nature Bio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does 16 Quenelles Fraîches Nature Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (480 mg). Overall that places it in band C.
How much 16 Quenelles Fraîches Nature Bio is 100 calories?
About 34 g of 16 Quenelles Fraîches Nature Bio equals 100 kcal.
Is 16 Quenelles Fraîches Nature Bio high in cholesterol?
It contains 204.6 mg of cholesterol per 100 g — 68% of the daily value, which is on the high side.
Is 16 Quenelles Fraîches Nature Bio high in sugar or fat?
Per 100 g it has 0.1 g sugar and 21.5 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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