Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900006136 · Data last verified:
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Common questions
How many calories are in Crushed Pineapple?
Crushed Pineapple by Dole has 51 kcal per 100 g. One serving (122 g) is about 62 kcal.
How much protein is in Crushed Pineapple?
Crushed Pineapple contains 0.7 g of protein per 100 g — about 0.9 g per 122 g serving.
Is Crushed Pineapple low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crushed Pineapple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.
How much Crushed Pineapple is 100 calories?
About 196 g of Crushed Pineapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crushed Pineapple a good source of vitamin C?
It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Crushed Pineapple high in sugar or fat?
Per 100 g it has 10.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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