Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900042073 · Data last verified:
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Common questions
How many calories are in Mandarin Oranges?
Mandarin Oranges by Dole has 62 kcal per 100 g. One serving (113 g) is about 70 kcal.
How much protein is in Mandarin Oranges?
Mandarin Oranges contains 0.9 g of protein per 100 g — about 1 g per 113 g serving.
Is Mandarin Oranges low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mandarin Oranges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.
How much Mandarin Oranges is 100 calories?
About 161 g of Mandarin Oranges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mandarin Oranges a good source of vitamin C?
It is a good source: 26.5 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Mandarin Oranges high in sugar or fat?
Per 100 g it has 12.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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