Snacks · Nutrition facts

Crunchy Oat Bars Honey, Sunflower And Linseed

454 kcal per 100 g, with 8.3 g protein, 64 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crunchy Oat Bars Honey, Sunflower And LinseedNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
8% of calories
64 g
Carbs
58% of calories
16.8 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Sugar20.4g
Saturated fat2g10% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29122431 · Data last verified:

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Common questions

How many calories are in Crunchy Oat Bars Honey, Sunflower And Linseed?

Crunchy Oat Bars Honey, Sunflower And Linseed by Marks & Spencer has 454 kcal per 100 g.

How much protein is in Crunchy Oat Bars Honey, Sunflower And Linseed?

Crunchy Oat Bars Honey, Sunflower And Linseed contains 8.3 g of protein per 100 g.

Is Crunchy Oat Bars Honey, Sunflower And Linseed high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Crunchy Oat Bars Honey, Sunflower And Linseed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (20.4 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Crunchy Oat Bars Honey, Sunflower And Linseed is 100 calories?

About 22 g of Crunchy Oat Bars Honey, Sunflower And Linseed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Oat Bars Honey, Sunflower And Linseed high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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