Other · Nutrition facts

Crunchy Muesli Choco-amaranth

440 kcal per 100 g, with 10 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Muesli Choco-amaranthNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
62 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar17g
Saturated fat5.6g28% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706648076 · Data last verified:

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4068706648076

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Common questions

How many calories are in Crunchy Muesli Choco-amaranth?

Crunchy Muesli Choco-amaranth by Aldi Bio,Aldi has 440 kcal per 100 g.

How much protein is in Crunchy Muesli Choco-amaranth?

Crunchy Muesli Choco-amaranth contains 10 g of protein per 100 g.

Is Crunchy Muesli Choco-amaranth a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy Muesli Choco-amaranth high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crunchy Muesli Choco-amaranth high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crunchy Muesli Choco-amaranth a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Crunchy Muesli Choco-amaranth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (17 g), saturated fat (5.6 g); points in favor come from fiber (8.6 g), protein (10 g). Overall that places it in band C.

How much Crunchy Muesli Choco-amaranth is 100 calories?

About 23 g of Crunchy Muesli Choco-amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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