Other · Nutrition facts

Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative

by Golden Bridge

451 kcal per 100 g, with 11 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli Mit 5% Kakaofreier SchokoladenalternativeNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
56% of calories
16 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar17g
Saturated fat6.3g32% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365118252 · Data last verified:

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4069365118252

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Common questions

How many calories are in Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative?

Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative by Golden Bridge has 451 kcal per 100 g.

How much protein is in Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative?

Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative contains 11 g of protein per 100 g.

Is Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Knusper Müsli Mit 5% Kakaofreier Schokoladenalternative have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (17 g), saturated fat (6.3 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.

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