Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4083900012423 · Data last verified:
Compare Vollkorn Knusper Müsli with another foodLog Vollkorn Knusper Müsli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vollkorn Knusper Müsli?
Vollkorn Knusper Müsli by Grano Vita has 427 kcal per 100 g.
How much protein is in Vollkorn Knusper Müsli?
Vollkorn Knusper Müsli contains 12 g of protein per 100 g.
Is Vollkorn Knusper Müsli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vollkorn Knusper Müsli high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Vollkorn Knusper Müsli high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Vollkorn Knusper Müsli low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vollkorn Knusper Müsli a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Vollkorn Knusper Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15.2 g), saturated fat (6 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API