Cooked Tender Chicken Breast With Black Pepper

Cooked Tender Chicken Breast With Black Pepper by CP has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

Cooked Tender Chicken Breast With Black Pepper contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.

Yes — 18.8 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band A.

About 89 g of Cooked Tender Chicken Breast With Black Pepper equals 100 kcal.

It contains 84 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 2 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.