Sweet Chilli Chicken

Sweet Chilli Chicken by Sainsbury's has 137 kcal per 100 g. One serving (60 g) is about 82 kcal.

Sweet Chilli Chicken contains 24.4 g of protein per 100 g — about 14.6 g per 60 g serving.

Yes — 24.4 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.4 g). Overall that places it in band A.

About 73 g of Sweet Chilli Chicken equals 100 kcal.

Per 100 g it has 1.9 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.