Chicken Kabobs With Bell Peppers, Onions & Greek-style Seasoning

Chicken Kabobs With Bell Peppers, Onions & Greek-style Seasoning by Custom Made Meals has 86 kcal per 100 g.

Chicken Kabobs With Bell Peppers, Onions & Greek-style Seasoning contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

About 116 g of Chicken Kabobs With Bell Peppers, Onions & Greek-style Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.